Massages Ayurvedic
Ayurveda is an ancient art of healing, which has been practised in India for more than 5000 years without interruption. In Sanskrit "Ayur" means life and "Veda" means knowledge. Literally it means "the knowledge or science of life". It is not only conceived as a medical system but as a true system of life for the promotion of health recognised by the OMS.
Massage Ayurveda
Doshas
Ayurveda considers that everything existing in the universe is also present within us. These are principally the five great elements:
Air, Fire, Water, Earth, and Ether (space).
These elements combine to form three essential biophysical energies, the DOSHAS: VATA, PITTA, and KAPHA.
These three doshas are present in all living beings. However, it is the predominance of one, two, or all three that establishes an individual's unique constitution.
The core principle of Ayurveda is to identify the doshas that are out of balance and causing illness, and then to calm them, rebalance them, and restore health.
Know your Dosha:
What is an Ayurvedic consultation?
After completing the dosha questionnaire, you can book an approximately 45-minute consultation to explore which dosha may currently be out of balance. The consultation can take place in person or online.
Together, we will review your results and create a personalized Ayurvedic plan, with lifestyle guidance and treatments to help restore balance among the elements.
If you choose an in-person consultation, you can take the first step in your plan with an Ayurvedic massage. During the consultation, we will decide which massage is best suited to your needs at that moment.
As you put your plan into practice, you may notice that your body feels lighter and more comfortable, your mind becomes calmer, and your emotions feel more balanced. Over time, these changes can support a greater sense of well-being in different areas of your life.
Introductory Offer — Discover Ayurveda
Enjoy a two-hour experience for €100: a personalized Ayurvedic consultation followed by a massage chosen to suit your needs on the day.
A special price to take your first step towards balance and well-being.
2 hr
100 euros
Ayurvedic Massages
Ayurvedic Abhyanga massage
It improves circulation, nourishes the skin, and detoxifies the body. It lubricates joints, reduces muscle tension, and enhances sleep. It also decreases stress and anxiety, promoting mental calmness and body awareness. Using warm herbal oils, it balances the body and mind, strengthening the immune system. In summary, it holistically promotes physical and emotional well-being.
Massage with a base of sesame oil or almond.
Essential oils for the massage : lavender or chamomile.
1hs €85
Care Treatment:
4 massages - 4 weeks: €240
Massage with a base of coconut oil or sunflower.
Essential oils for the massage, mint or sandalwood.
Care Treatment:
4 massages - 4 weeks: 240
Massage with a base of mustard oil or corn.
Essential oils for the massage, bergamot or lavender.
Care Treatment:
4 massages - 4 weeks: 240
Ayurvedic Basti massage
Ayurvedic Basti are not manipulation massages, but rather localized applications of warm herbal oils retained by a dough "dam". They focus on holding medicinal liquids in specific areas like the lower back (Kati Basti), cervicals (Greeva Basti), or knees(Janu Basti). These are therapeutic treatments aimed at relieving pain, stiffness, and imbalances in those particular areas of the body. This technique allows for deep absorption of the healing properties of the oils.
Effective Panchkarma treatment for cervical pain with medicinal hot oil.
Care Treatment:
4 massages - 4 weeks: € 290
Effective Panchkarma treatment for lower back pain with medicinal hot oil.
Care Treatment:
4 massages - 4 weeks: € 290
Ayurvedic massage: Shirodhara & Elakhizi
Shirodhara: A bath of relaxation for the mind.
Experience the profound calm of Shirodhara, an Ayurvedic therapy where a gentle and continuous stream of warm medicated oil is poured onto your forehead, at the "third eye". This serene technique induces deep relaxation, relieves stress and anxiety, improves sleep, and quiets the mind, promoting clarity and overall well-being. An ideal treatment for those seeking inner peace and mental balance.